Boost Your Energy with Surya Bhedana Pranayama
Surya Bhedana Pranayama is a powerful yogic breathing technique known for stimulating the body’s internal heat and enhancing vitality.ng in a comfortable meditative posture with your spine erect. Use your right thumb to close your left nostril. Website URL: https://yinyangyogaacademy.org/blog/surya-bhedana-pranayama/ Country List: India